Mental Health Awareness and Wellbeing at Work (10 October)
This 1-hour webinar for World Mental Health Day (10 October 2023) will focus on:
- Setting boundaries and managing other people’s expectations
- Work self-care
- Practical tips and tools for managing stress
- Dealing with working or feeling alone and isolated
- Signs to look out for – indicators that you need to pay more attention to your wellbeing
- Letting go of the negatives (practical exercise)
Tuesday 10 October, 10:00am – 11:00am
Members: £30 + VAT
Non-Members: £35 + VAT
Claim 1 CPD point for attending this webinar!
Joining instructions will be sent to you 3 weeks before the event (please check your spam inbox) and your invoice will be sent before the event. We advise that, on receipt of the joining instructions, you are liable for any fees incurred in order to attend the event.
About the Trainer
Beckie Whitehouse has worked as a parish clerk for the last nine years, serving three separate yet distinct Parish Councils. She has trained and is qualified as a Life Coach and Neuro-linguistic programming (NLP) practitioner. Her work has been with adults and young people.
The COVID-19 pandemic – with restrictions and lockdowns – added pressure to everyone at work, and personally. Many clerks work alone in a parish office or from home; this may have added to feelings of isolation and loneliness, which can have an adverse affect on mental health.
Beckie’s delivery during this practical, interactive session will provide top tips for maintaining mental well being, plus specific strategies for Clerks.
Wrong time? Wrong place?
SLCC is always keen to respond to members’ needs for training. If you would like to register an interest in having a particular course delivered via webinar or in your region, please let us know.